The Aerobic System. The aerobic system accesses a massive store of virtually unlimited energy. On this page you'll learn how this system will keep you chugging along forever without ever letting you get out of 2nd gear! The aerobic energy system utilises fats, carbohydrate and sometimes proteins for re-synthesising ATP for energy use.. It can include activities like brisk walking, swimming, running, or cycling. By definition, aerobic exercise means "with oxygen.". Your breathing and heart rate will increase during aerobic.
Aerobic system
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Aerobic system
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Aerobic respiration is the process by which organisms use oxygen to turn fuel, such as fats and sugars, into chemical energy. In contrast, anaerobic respiration does not use oxygen. Respiration is used by all cells to turn fuel into energy that can be used to power cellular processes. The product of respiration is a molecule called adenosine.. Oxidative energy production is the primary means of ATP production during rest and for activities that last for 2 minutes or longer. Although other forms of energy production assist in ATP production at any given time, long duration exercise sessions rely on this aerobic pathway. Also, in contrast to other forms of ATP production, the oxidative.
